Until recently, we didn’t know how much our gut and brain interacted. Recent research confirms a gut-brain connection, a.k.a. “axis.” This microbiome-gut-brain axis is stronger and different than we had imagined.
Read More
Diabetes and heart disease are serious chronic (long-term) conditions. They’re both considered “lifestyle” diseases and also both linked with excess body fat, as well as inflammation.
Read More
Did you know that your gut is tremendously important to how healthy you feel?
Read More