Until recently, we didn’t know how much our gut and brain interacted. Recent research confirms a gut-brain connection, a.k.a. “axis.” This microbiome-gut-brain axis is stronger and different than we had imagined.
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Diabetes and heart disease are serious chronic (long-term) conditions. They’re both considered “lifestyle” diseases and also both linked with excess body fat, as well as inflammation.
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That is a loaded question, but one I get asked often for sure. We definitely are hearing a lot about vitamin D in the news, especially now with the pandemic.
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Maybe? We hope so, right, because chocolate does taste great!
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